Media Segments
"If you can't explain it you don't know it well enough." - quote attributed to Albert Einstein
Budget Grocery Shopping| ABC 33/40 | Birmingham AL | 2020
Can you get by on $150 a week? This is the budget many of our American families live off of, so we put together a healthy shopping list for a family of four based on this budget. The best part? There are PLENTY of fruits, vegetables, and other healthy food options. |
Healthy Holiday Party Pro | WBRC FOX 6 | Birmingham AL | 2019
The holidays can be a daunting time for people who are trying to stay on-track with healthy eating habits. The influx of social gatherings tends to bring an influx of food indulgences, is it even possible to maintain healthy habits during this time? Yes! This segment gives viewers 5 Tips to becoming a healthy holiday party pro. |
Healthy Breakfast Options | Fox 5 DC | Washington DC | 2015
After a study published that 'breakfast was not the most important meal of the day', many consumers were confused as to whether they should be making the effort to eat breakfast every morning. The purpose of this segment was to encourage viewers to focus on choosing healthier options for breakfast and gave some examples of these items. |
Burger Month | Good Morning Washington | Washington DC | 2015
In celebration of National Burger Month (May), this segment introduced viewers to ways to make their burgers healthier. Suggestions included incorporating fruits or vegetables as toppings, adding fresh herbs, using guacamole (for healthy fats) in place of traditional condiments, and choosing leaner meat options, like ground turkey or chicken. |